Too often, we wait to express our appreciation and share moments worth remembering, and sometimes it's too late

Words to live by from a friend, recipient of the Moments Worth Remembering book:

“What is the best gift you've ever received?

I recently received a gift of a life time.

Last week, to my utter surprise, a dear friend Oleg Lougheed presented me with a printed book filled with heartfelt messages from long-time friends, clients, and former colleagues.

It wasn't my birthday or any special occasion, yet numerous pages of appreciation and gratitude moved me to tears.

As I read through page after page of kind words, I couldn't help but cry, feeling overwhelmed with love and gratitude for such a meaningful gesture.

Too often, we wait to express our appreciation and share moments worth remembering, and sometimes it's too late.

As a psychologist, I'm constantly reminded of the impact of genuine expressions of appreciation on mental well-being. This experience reinforces the therapeutic value of expressing gratitude and nurturing meaningful relationships in our daily lives.

If you're looking for a truly meaningful way to show appreciation to a friend, colleague, manager, or client, consider creating a similar book at Moments Worth Remembering.”

#gratitude #impact #relationships #friendship